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According to Modena hair institute ...
Warm water pros:
1. helps cleanse hair of impurities such as dirt and oil
2. opens the cuticles of your hair
3. warm water allows extra texture
Warm water cons:
1. weakens your hair roots
2. make your hair easier to break
3. lead to porous hair
5. can easily strip too much oil or moisture from hair
Cold water pros:
1. leaves your hair with a healthier shine
2. cold water locks in moisture
3.reduces fly-aways, frizz, and breakage.
Cold water cons:
1.Flatten hair
2. doesn't help with cleansing as much
Sooo the good outweighs the bad by A TON. Cold water for the win mate.
Personally, I can tell the difference in my hair when I use hot water over cold and that probably contributes to the frizz and breakage I experience BUT cold water is NOT comfortable to stand under homie. My tip to you is to start off hot and finish cold so that you can get both , a clean scalp and moisture hair shafts. 🤷🏾♀️
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